Q: Why is it so difficult to get going some mornings?
“The transition from sleeping to waking that you experience is a form of resistance. The body and mind wish to regain control, but the spirit is content to remain and commune with… the other side of existence.
When there is difficulty emerging into the day from sleep, this is a sign that the spirit is particularly strong at that time. Methods to wake more quickly and enter the day rapidly such as stimulants tip the scales and dampen the spirit. Spend more time in the between-state whenever you can.”