“Let go of the idea that if you stop thinking, you stop living, experiencing, creating or mattering. This notion that you must influence everything around you is at the heart of most distress.
To live in harmony with the world, you let it be the way it is and instead change yourself to resonate with it. Harmony means to observe what is and then offer a complimentary vibration.
Witnessing the world with the intent to always change it is backward. You cannot find and offer a complimentary vibration if you are intent on making the world conform to your own vibration. It sets up a constant struggle to make everything match you and suit your desires.
How can you love and admire that which you are not even willing to fully observe? Drink it in, all the subtlety and nuance of life around you. Only then will you discover what is already inside you that can resonate with the world.”