Q: How can I cultivate optimism and visualize when I’m feeling pessimistic?
“These feelings are vibrations determined by the frequency you are tuning into.
You must change your vibration first. One can not tune into a different radio station by merely willing it, but by turning the dial, tuning the apparatus.
Do not overlook the importance of your body as an antenna. There is something about your state that requires attention. It may be chemical, physical or nutritional. These alone are not the cause of your thoughts, as science may lead you to believe, but they affect the efficiency of the tuner.
Focus your will on simply making yourself a more intentional receiver. Your desire to be optimistic, if focused on, will change your own vibration to match the thoughts you wish to arise.
Like vibrations find each other.”